Exercising strenuously in a scorching summer heat may lead you to heatstroke. If you are exercising regularly, it may happen to you. Hence, the article of Gina Kolata in New York Times entitled “After Heatstroke, When Is It Safe to Exercise?” can be a good source of information on how to deal with it.

Exercising after heatstroke can be tricky. In fact most of us, if suffered with such condition, will take a long hiatus before returning to exercise routines again because we are afraid of the potential health consequence.

To be equipped with proper information as when is the right time to exercise after a heatstroke, read the full article here.