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FitFarms Residential Programme

July 29th, 2009 admin 3 comments

FitFarms stands alone in the residential weight loss boot camp market by doing the opposite of the celebrity-backed military boot camp and carefully working with people to achieve sustainable weight loss and personal health goals.

Dee Kelly from Cornwall who went through the fitness and weight loss camp week long programme in November 2008 said ‘FitFarms has made me look at my health in a different, healthier way. As a teenager, I suffered from Bulimia so I have always had a bad attitude to food, whether for comfort or celebration, food was always my partner in life. Through sensitive support from FitFarms on nutrition, exercise and behaviour change I have now re-evaluated my relationship with food and my body. I now know that the way to sustainable weight loss and good health is about a new way of life - exercise and the 80/20 rule is the way forward.

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