Let’s face it. Staying fit and on track with our exercise routines is really a challenge. Oftentimes we are confronted with excuses not to workout. If you are trapped in the same predicament, then the  article of  Sara Eckel in New York Times entitled “A Good Excuse to Stay Home From the Gym” can be a heaven-sent solution to you.

Now there is a growing trend of contracting a personal trainer who comes to your home.  It is seen as one of the best option to keep up with your fitness goal. There is no need for you to carry your gym bag and drive to the fitness gym. With these arrangement, you have no option but to workout because the personal trainer visits you at home as per the agreed schedule. If you have an inclination to junk your exercise routines, then this is an ideal choice for you.

Although there are many pros and cons for opting stay at home exercise with a personal trainer, it is still worth trying as ditching your workout is less likely to happen.

Read the full article ‘A Good Excuse to Stay Home From the Gym’ from NYTimes.com - Health.